Will Journaling Help My Anxiety?
How to Journal When You Have AnxietyJournaling for anxiety relief can be a useful tool. Learn how to journal to help turn anxious thoughts into empowering beliefs.Verywell Mindeditorial process [https://www.verywellmind.com/journaling-a-great-tool-for-coping-with-anxiety-3144672] Does keeping a journal help deal with...
