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Katie

Katie

2 posts

surfer, (bad) guitar player and onboarding support mindfulmarketplace.com - say hi - (hi@mindfulmarketplace.com)

by Katie & Community Programs — 1 min read

Will Journaling Help My Anxiety?

How to Journal When You Have AnxietyJournaling for anxiety relief can be a useful tool. Learn how to journal to help turn anxious thoughts into empowering beliefs.Verywell Mindeditorial process [https://www.verywellmind.com/journaling-a-great-tool-for-coping-with-anxiety-3144672] Does keeping a journal help deal with...

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