(Mindfulness art work courtesy of Jocelyn Fitzgerald - you can see her beautiful art and coloring books for mental health professionals, here)
Interested in cultivating a bit more calm, confidence, courage, presence, purpose and peace in your every day life? Who isn't, right?
After the year the train wreck of a year we've been through as a species, I think it's a pretty safe bet we could all use a few more tools in our arsenal of available attitudes to extend to ourselves, and each other.
Plus, let's be honest: There are only so many times I can break out my Wine Warehouse Covid customer of the year wallet card award, before it feels like I'm showing off :)
If you'd love to embrace your artistic side - we'd love to host an experimental summer workshop in exploring mindfulness and personal growth through color, creativity, emotion immersion and expression. If you'd like to join us, or think it's an idea you'd like to explore further, reach out via email (email@example.com) to discuss.
Teach what you know. Do what you love. Wake up the world with your work.