Simply choose a word that you want to embody, and experience today.
What do you want to cultivate more of? What word do you want to connect with, in the service of.....
more compassion, connection, curiosity, joy, love, wisdom, patience, generosity?
The fun and utility of this approach is it's flexibility. You can change your word (or the object of your attention) every day.
Tip: When you embody your mantra - fully embody it. Find it on your fingers (mudras) and tether it to your toes. Let the word resonate and reverberate through your body and being.
What's inside of your mantra? Search inside your word. This is often where the joy, the juice and the fruit of your "word" will reveal itself in surprising ways.