Explore your edges.
Can you find one?
See if you can find a boundary to your being. With your eyes closed, gently aim awareness to the center of your "self." Can you find a center?
How about an outer edge, is there one there?
How far do "you" extend?
Every day we share a simple, light, fun practice for cultivating more self compassion, expanded awareness, & a little bit of mindfulness, magic and mojo for navigating every day life.
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