All experience is ephemeral - it arises and passes way on it's own. The storm comes.....but it doesn't stick, nor does it ever stain the sky.

This is the magic of mindfulness - the awareness that everything appears and disappears it's in it's own place and space - and that none of the turbulence that life visits on any of us- defines us.

Just patterns of energy that dissipate and disappear - underneath it all - the awareness that IS you - is oblivious to it all.